Addict Water Control

How Water Control by Addict Sport Nutrition supports your objectives

🌿 Dandelion extract (228mg) — normal urinary function Taraxacum officinale (dandelion) root extract is one of the most traditionally used and scientifically documented natural diuretic plants. The label confirms the EU-recognised health claim: dandelion extract contributes to normal urinary function. By supporting the kidneys' natural filtration and fluid elimination processes, dandelion extract helps the body regulate and reduce excess water retention, particularly subcutaneous oedematous water accumulation common in active individuals.

🌾 Horsetail extract (552mg, of which 39mg silica) — drainage and tissue support Equisetum arvense (horsetail) is one of the highest natural concentrations of organic silica available in any botanical supplement. Silica is a trace mineral that contributes to connective tissue integrity and supports the body's natural drainage mechanisms. At 552mg per daily serving (including 39mg of silica), horsetail provides robust support for the elimination of excess fluids while also contributing to the structural health of tendons, ligaments and skin.

🌱 Parsley extract (207mg) — natural aquaretic support Petroselinum crispum (parsley) seed extract has been used traditionally as a natural aquaretic — a compound that increases urine production without significant electrolyte loss. At 207mg per daily serving, it complements the action of dandelion and horsetail to create a multi-botanical drainage effect that is broader and more sustained than any single plant extract alone.

⚡ Potassium (633mg, 32% NRV) — electrolyte balance and normal blood pressure Potassium contributes to the maintenance of normal blood pressure and to normal muscle function. In the context of a water regulation formula, potassium's role is particularly important: most natural diuretics risk creating a potassium deficit through increased urinary potassium losses. By including 633mg of potassium (as dipotassium phosphate) per daily serving, Water Control actively compensates for this risk, maintaining electrolyte balance alongside the drainage action.

💊 Vitamin B6 (6mg, 429% NRV) — energy metabolism and fatigue reduction Vitamin B6 contributes to normal protein and glycogen metabolism, normal energy-yielding metabolism and the reduction of tiredness and fatigue. At 429% NRV per serving, the B6 content of Water Control goes well beyond a simple micronutrient top-up — it provides a meaningful contribution to energy metabolism and fatigue management, particularly relevant for athletes using this supplement during intense training or competition preparation phases.

🎯 Goal guide

🏋️ Mass gain: Not the primary use case. Can be used to manage water retention during high-carbohydrate loading.

🔥 Weight loss / cutting: 3 caps/day with meals. Reduces subcutaneous water retention for cleaner muscle definition.

⚖️ Body recomposition / competition prep: 3 caps/day. Natural drainage support during the final weeks before a photoshoot, competition or weigh-in.

Serving suggestion

Take 1 capsule 3 times per day with meals (1 capsule at breakfast, 1 at lunch, 1 at dinner). Always consume with a large glass of water. Splitting the dose across three meals is the label-recommended protocol — it maintains consistent plasma levels of the botanical actives throughout the day and pairs each dose with food for optimal tolerability. Do not exceed the recommended daily dose of 3 capsules. Keep in a clean, cool and dry place. Keep out of reach of children. Not recommended for pregnant women.

Best times to enjoy it

🍳 1 capsule at breakfast Start the daily drainage protocol with the morning meal. The kidney filtration rate is highest in the morning hours, making this the most effective window for diuretic botanical activity.

🥗 1 capsule at lunch Maintains consistent botanical active levels through the afternoon — particularly relevant for athletes who train in the afternoon or early evening and want active drainage support throughout the training day.

🍽️ 1 capsule at dinner Completes the daily protocol and supports overnight drainage during the rest period, when the body's natural detoxification and fluid regulation processes are most active.

💧 Always with adequate water intake Natural diuretic formulas increase urinary output. It is essential to maintain a minimum of 2 to 2.5 litres of total fluid intake per day when using Water Control, to prevent dehydration and maintain optimal kidney function.

Daily protein target reminder

Water Control is a drainage and fluid balance supplement, not a protein source. For muscle mass preservation and training adaptation, adequate daily protein intake remains essential. Current sports nutrition science recommends 1.6 to 2.2g of protein per kg of body weight per day for active individuals.

Goal-specific guidance

For competition or photoshoot preparation: Water Control is most commonly used in the final 2 to 4 weeks before a bodybuilding competition, athletic weigh-in, fitness photoshoot or any event where subcutaneous water retention needs to be minimised for maximum visual muscle definition. Use consistently at 3 capsules per day with meals throughout this period. Combine with reduced sodium intake, adequate dietary protein and a well-structured training programme for the most complete water management protocol.

For weight loss and cutting: The multi-botanical drainage formula reduces the appearance of water retention that can mask fat loss progress during a caloric deficit. The potassium content also helps prevent the electrolyte imbalance that can accompany both caloric restriction and increased urinary output, maintaining muscle function and preventing cramps throughout the cutting phase.

🏅 Sport Nutrition "Did you know?"

The distinction between a diuretic and an aquaretic is rarely explained but practically important. A diuretic increases urine production by promoting the excretion of both water and electrolytes (particularly sodium and potassium), which can lead to electrolyte imbalances with prolonged use. An aquaretic increases water excretion without significant electrolyte loss, making it intrinsically safer for regular use. Parsley extract (Petroselinum crispum) in Water Control acts primarily as an aquaretic rather than a classical diuretic — and the inclusion of 633mg of potassium per serving specifically compensates for any electrolyte losses associated with the other botanical actives. This combination makes Water Control a more electrolyte-conscious drainage formula than most competing products.

Full ingredient list

Potassium salts of orthophosphoric acid (dipotassium phosphate), Equisetum arvense extract (aerial parts), Taraxacum officinale extract (root), Petroselinum crispum extract (seed), pyridoxine hydrochloride (vitamin B6).

Key ingredient breakdown

Allergens and certifications

Allergens: No major allergens declared. Always refer to the product label for the most current allergen information.

Label-confirmed certifications:

• ✅ GMP certified (Good Manufacturing Practice)
• ✅ HACCP certified (food safety management)
• ✅ Aspartame-free
• ✅ Gluten-free

Product characteristics:

• 100% natural botanical formula — no synthetic diuretics
• No aspartame — no artificial sweeteners
• Not recommended for pregnant women
• Keep out of reach of children
• Designed for athletes

Active ingredient profile per daily serving (3 capsules) — label confirmed

*NRV: EU Nutrient Reference Value. No NRV established for botanical extracts or silica.

Bottle duration guide

Q1 — What is water retention and why does it affect athletes? Water retention (oedema) is the accumulation of excess fluid in the body's tissues, particularly in the subcutaneous layer beneath the skin. In athletes, it commonly occurs during high-carbohydrate loading phases (glycogen storage draws water into muscle cells and subcutaneous tissue), during caloric restriction phases (elevated cortisol promotes sodium and water retention), after periods of high sodium intake, or due to hormonal fluctuations. Subcutaneous water retention does not affect athletic performance directly but can mask muscle definition and add temporary scale weight — concerns that are particularly relevant for bodybuilders, physique athletes and anyone preparing for a visual assessment.

Q2 — Is Water Control safe to use for an extended period? Water Control is formulated with natural botanical extracts and includes potassium to compensate for electrolyte losses associated with diuretic botanical activity. It is designed for use in defined preparation phases (typically 2 to 4 weeks) rather than indefinite long-term continuous use. Always maintain a minimum of 2 to 2.5 litres of fluid intake per day and ensure dietary electrolytes (particularly sodium, potassium and magnesium) are adequately maintained during use. Consult a physician if planning to use beyond 4 consecutive weeks or if on any medication.

Q3 — Will Water Control cause muscle cramps? The potassium content (633mg, 32% NRV per serving) is specifically included to prevent the electrolyte imbalance — and associated muscle cramps — that can result from increased urinary output. Provided total fluid intake is maintained at the recommended level and dietary electrolytes are adequate, Water Control is unlikely to cause cramps in healthy individuals. Athletes who are particularly prone to cramping should also ensure adequate magnesium intake alongside this product.

Q4 — Can I combine Water Control with CLA or L-Carnitine from the same brand? Yes. Water Control, CLA and L-Carnitine work through entirely different mechanisms and there are no known negative interactions between them. Water Control manages fluid balance through botanical drainage, CLA addresses fat cell biology and cholesterol metabolism, and L-Carnitine supports mitochondrial fatty acid transport. Combining all three during a cutting or competition preparation phase creates a multi-mechanism approach to body composition management.

Q5 — How many servings does the 90-capsule bottle provide? At 3 capsules per day (1 per meal), the 90-capsule bottle provides exactly 30 daily servings — 1 full month of use. This is specifically designed for a defined 4-week preparation protocol, making it straightforward to align the supplementation cycle with a competition, photoshoot or weigh-in target date.